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5 days ago
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Evidence-Based Weight Loss: Live Presentation
In his newest live presentation from 2019, Dr. Greger offers a sneak peek into his new book How Not to […]
6 days ago
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Healthy Weight Loss Recipe That Taste Really Good! Low calorie recipe and diet!
These zucchini-based vegetable fritters are a perfect choice for a healthy and low-calorie meal. Packed with vitamins, fiber, and antioxidants, […]
December 22, 2024
OFFICIAL
Is it Better To Exercise or Change Your Diet? | Dr. Robert Lustig
Levels Advisor Robert Lustig, MD, explains which lifestyle change has bigger benefits. Making healthy changes to your diet has the […]
December 21, 2024
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Why Your Body Fights Weight Loss | Katherine Saunders | TED
Why does losing weight often feel like an uphill battle? Physician Katherine Saunders unpacks how our bodies are wired to […]
December 20, 2024
OFFICIAL
10 Weight Loss Hacks That Helped Me Lose 40lbs
in this video I’m going to be sharing with you the 10 weight loss hacks that helped me lose 40lbs […]
Stop Counting Calories! Weight Loss Secrets Revealed | Dr. Mark Hyman
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View Show Notes From This Episode: https://bit.ly/ep-906
Why is it so hard to lose weight and keep it off? On this episode of “The Doctor’s Farmacy,” we explore the intricate science of weight gain and metabolism, debunking common myths about calorie counting and your diet. Emphasizing the importance of food quality over quantity, I’ll examine how modern diets high in refined carbs and sugars contribute to obesity. By investigating root causes and offering a holistic approach, I’ll provide you with a science-backed roadmap to achieving sustainable weight loss and optimal metabolic health.
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Yes Yes Yummy Fruits! Healthy Habits Kids Songs
Do You Eat Fruits? Yummy Fruits & Healthy Habits
